Hai Yang/Хай Ян

Hai Yang/Хай Ян (Xing Yi Quan/Синъицань/Traditional Wushu/Традиционное Ушу) #wushu #ушу #kungfu

Xing Yi Quan (Hsing-I, 河北形意拳 ) 5 Elements Slow-Motion Demonstration

My Casual Practice (15) Some Xing Yi Snake Movements

Review: Xing Yi Eight-Posture Form

Monthly Q&A (29): Tai Chi learning process, Strength Training, and More!

Monthly Q&A (21): Xing Yi Eagle & Bear, Tea, Thunder Frame Tai Chi, Tan Tui, and more

Qigong for Health-Movement 3, by Hai Yang

Internal Style Concepts (54): Five-Energy in Tai Chi

Refine the Emptiness and Merge with the Dao - Lian Xu He Dao - 炼虚合道 (Xiu Dao-16)

Hai Yang's Practice Proverb Series (20): Dan Tian Rotation and Body Weight Center in Tai Chi

Internal Style Concepts (52): Tai Chi Three-State Theory - Wu Ji, Tai Ji, and Liang Yi

Monthly Q&A (32): Middle Dantian, Qing Ping Sword, Tai Chi Energy and more.

Internal Style Concepts (71): Coccyx Practice in Ba Gua

Monthly Q&A (27): Xing Yi, Tai Chi Single Movements, Daoist Diet, Dan Tian, and more!

Internal Style Concepts (50): Straightness in Leaning Motion - Xie Zhong Yu Zheng - 斜中寓正

Hai Yang's Practice Proverb Series (12): Internal Styles and Physical Strength Training

Hai Yang’s Practice Proverb Series (23): Relaxation and Progression in Ba Gua Practice

Internal Style Concepts (62): Traditional Kung Fu v/s Contemporary Wushu